From
Reified Self to Being Mindful: A Dialogical Analysis
of the MSBR Voice
Michelle
H. Mamberg Bridgewater State University
Thomas Bassarear Keene State College
pp. 11-37
ABSTRACT. Mindfulness-Based Stress
Reduction (MBSR) programs are being incorporated
into healthcare systems worldwide. To cultivate
present-moment, non-judgmental awareness, MBSR is
taught using meditation instructions couched in
particular forms of language. Yet the
scholarly literature, while replete with empirical
validation studies, has little to say about MBSR
discourse. Further, although the program may be seen
as a cultural hybrid (i.e., American Buddhism),
drawing as it does upon traditional mindfulness
practices and concepts, MBSR research paradoxically
employs methods which presuppose Western notions of
self. In contrast, we identify conceptual
similarities between the Buddhist notion of anatta,
or non-self, and Dialogical Self Theory’s (DST)
treatment of self as an ongoing process of changing
positions in dialogue with each other. DST is
ideally suited to studying discourse aimed at
diminishing self-reification. Interviews with
MBSR practitioners (N = 20) yielded self-narratives
which were subjected to a DST analysis, guided by
the research question, “How do MBSR practitioners
portray themselves when discussing their mindfulness
practice?” Our intention was to delineate how
practitioners take up the unique “MBSR voice” in
their self-portrayals. Our findings could be
laid out along a developmental continuum: portrayals
were seen to range from unreflective voicing of a
reified self, to more developed self-narratives in
which mindful awareness (a meta-position) was
portrayed in dialogue: bringing an inquisitive,
present-focused, and compassionate awareness to
habitual reactions. The telos of development,
as seen from both theoretical perspectives, entails
de-positioning: describing simple awareness of
being. Our analyses display how the MBSR voice
de-reifies self, and how that voice may be taken up
by practitioners, to varying extents.
Concurrently, DST is demonstrated to be
theoretically and methodologically applicable to
studying MBSR discourse.
Keywords: self
narratives; mindfulness meditation; MBSR; dialogical
self; Buddhist Psychology